Wednesday, 5 October 2016

SMILING

Smiling happens without planning for it ,when a friend do something silly or EMBARRASSING  you directly smile or laugh without any planned reasons,but did you know that smiling also triggers activity in your brain?yep scientifically, there's a serious mind-body connection there. So there're some reasons for smiling as Smiling can make you happy (even when you're not). Also Smiling makes you more attractive. you're going to ask how?have you Ever wonder why are we always asked to smile in photos? Because people usually look their best—and happiest—when smiling. According to the American Academy of Cosmetic Dentistry," 96 percent of American adults believe an attractive smile makes a person more appealing to members of the opposite gender. " So the next time you are about to ask someone on a date, smile. It'll make them feel happier,  and you'll already be more attractive in his or her eyes! 
The next time you're stressed about work or realize that your favorite jeans feel a little snug, don't freak out. Take a few deep breaths and smile! Smiling may help to reduce your anxiety!! And  Have you ever laughed without smiling? It's pretty impossible to do. And it's funny how a smile here and a smile there with friends can turn into a whole fit of hysterical laughter. Numerous studies have been done on the health benefits of laughing, including how it acts like a mini workout that burns calories and works the abs. Laughter also helps blood flow, lowers blood sugar levels, reduces stress and improves sleep.